













Weekly program:
o 3-4 coached swim/bike/run/brick sessions per week
o Participation in school sports
o Participation in athlete-selected swim squads
Camps and Race trips:
Camps:
o 1-2 team camps offered per year
o Location varies
Races 2023-24:
o Travel organised together as a team to races
o Participation in local and national events encouraged but not mandatory
CTA training fees:
o 3 options to accommodate athletes living in the wider Canterbury region:
Full Plan
Athletes 16+ who are able to attend all of the coached sessions per week
$45/week
Partial Plan
Athletes 16+ who are able to attend all of the coached sessions per week
$7.50-$30/week
Distance Plan
Athletes 14+ who do not live in Christchurch receiving a remote training plan
$40/week